A Natural Approach to Better Health

Dancesport Massage & Bodywork has been a trusted source of effective body work and massage therapy for many years. We pride ourselves on providing practical knowledge and helpful recommendations dispensed by a team of professionally trained and certified massage practitioners committed to offering long term relief for a range of physical and psychological ailments.

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Here at Dancesport Massage and Bodywork our focus is to keep you moving and active as long as we can 

ABOUT US

Swedish Massage

Also known as relaxation massage. Swedish massage is the most popular type of massage that involves manipulation of the superficial layers of the muscles offering a nice soothing session to relax the mind and body improving mental and physical health. Active and passive movement of the joints may also be applied during this session. The benefits of Swedish massage is to increase blood circulation, physical and mental relaxation, decrease stress and muscle tension, and improved physical range of motion.

Deep Tissue Massage

Dancesport Massage & Bodywork massage therapists perform deep tissue massage by concentrating on the deeper layers of the body’s soft tissue to release persistent pain and tension patterns. Slow and methodical strokes are applied to the top layers of affected areas in order to penetrate to deeper muscle layers and achieve lasting relief from chronic pain for our clients.

Conditions that require deep tissue massage often derive from work related posture problems, sports injuries, or problems that have developed from ongoing stress and tension resulting in persistent muscle pain that commonly occurs in the neck , lower back, shoulders, arms and legs.

Benefits of this Massage Technique Include:

Release of tension and tightened muscles in affected areas

Chronic pain relief

Improved flexibility and mobility

Improved posture and physical performance


Sports Massage

Frequently administered prior to and following competition and events, professional Sports Massages are designed to allow our clients to achieve peak physical performance by releasing body fatigue, muscle tension and increasing flexibility and coordination. Trained Dancesport Massage & Bodywork massage therapists provide professional Sports Massage to help athletes of all kinds prevent injuries and improve performance.

Whether you are an athlete in training or simply enjoy an active lifestyle, Dancesport Massage & Bodywork Sports Massage specialists offer a variety of techniques that help alleviate symptoms and facilitate healing for:

Tendonitis and injuries due to overuse

Plantar fasciitis

Shin splints

Ankle sprains

Muscle strains

Tennis elbow

Shoulder and neck pain

Whiplash


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James is a gifted healer and a provider I'd be happy to send my mom or dad or brother or sister to. I have worked with many massage therapist over the years, and he is one of the great ones. I would highly recommend him to almost anyone, and especially anyone who has a value for great work!”

Dr. Patrick Stevens


“James did a fantastic job! I have found my new regular Massage Therapist!”

John Desjardins


I want to thank you again for an awesome massage. I have not had many massages, but I have had several. And you truly have gifted hands. You really relaxed every area of my body and especially those 3 areas I mentioned plus my neck. The drive across town after the massage was MUCH more relaxing than going to you this morning. Thank you so much again. I think I may have to treat myself about once a month or so to be in your hands (literally!)

Take care,

Nolan

Thank you


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